Improve your Strength

Stronger is always better when it comes to pole. Read articles and watch video dedicated to improving the Athlete, Performer, and Artist. Workouts and suggestions designed to improve your strength, conditioning & flexibility on the pole.

Get Stronger

Rehab for Injuries

We all know how difficult Pole Fitness can be. Pole is hard work and injuries are common. When injuries happen we can help get you back on the pole with tips on rehab, treatment, and injury prevention.

Heal Thyself

Reader Photos

Do you have a photo that represents what it means to be a PoleAthlete? Send it to us, we wanna see it! You work hard, show off a little bit.

Express Yourself

New Content Added Often

We're adding content as quickly as we can. Look for new articles and videos each week. We're always looking for new ideas and article submissions. If you have an idea send it in.

Write On!

Diet & Nutrition Tips

Eating right is critical to improving performance. We give you all the info you need to make the best choices for your diet.

Get Healthy

Welcome to PoleAthlete.com

PoleAthlete.com is a one of a kind information website dedicated solely to improving the performance and conditioning of the Pole Athlete, Pole Performer, and the Pole Artist.

This Is Our Mission

Articles

A collection of all of our blog articles in one place. This includes guest articles from around the world including some top names in the sport.

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Pole Strength

Improve your strength, conditioning, and flexibility with articles and workouts designed specifically for Pole Athletes.

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Pole Rehab

Articles and videos of rehabilitation techniques to treat and prevent common injuries due to Pole.

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Diet & Nutrition

Information on everything diet related. Topics can range from weight loss to muscle gain to overall health improvement.

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Ask the Pole Doc

This is our Q & A forum to ask the Pole Doc any questions you may be needing answered regarding health, fitness, and injuries.

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Guest Articles

Some of the top names in the sport share with us their thoughts and tips with written articles and interviews.

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